Counselling to overcome exam fear


With the 10th class (SSC) examinations fast approaching, the Andhra Pradesh Counselling Psychologists Association (APCPA) have decided to conduct a series of counselling sessions to the students along with few tips and techniques to overcome stress and exam fear.

Interacting with the media here on Sunday, APCPA Vice President N.B. Sudhakar Reddy, district President Kalathuru Sudhakar Reddy and Advisor B. Govinda Reddy advised the students to focus on learning the concepts instead of worrying about the outcome of examinations.

They further prescribed few techniques for increasing concentration and memory power besides highlighting the aspects of mood management.

 

‘Focus on learning the concepts instead of worrying about the outcome of examinations’

 

 

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