Ernakulam Women’s Association along with Yes To Spirituality (Y2S) will organise a free yoga workshop for women on December 11 at 3 p.m.
Shailaja Menon, a well-known yoga instructor in Malaysia, will provide instruction. She runs her own yoga studio Mat and Beyond in Malaysia where she teaches Hatha Yoga.
- yoga-teacher-training-india (rishikeshyogdham1.wordpress.com)
- Hatha Yoga & the Modern Woman (Part I) (mumsibles.wordpress.com)
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- What Is Gentle Hatha? (gentlehatha.com)
- A Glossary of 24 Popular Yoga Styles & Lineages. (elephantjournal.com)